But the advice the mom told me that was most surprising and helpful was this: Be empathetic.

When you recognize that your child needs you — and you are valuable to them — you show up.

Related: ‘Should you date a guy who doesn’t see his kids?

’One of the most common and heartbreaking topics I’m asked about is dealing with fathers who don’t see their kids regularly.

Instagram is not for children under the age of 13, and in my opinion, not suitable for slightly older teens, either.

If you’re 12 years old, there isn’t even a 1999 year to choose when signing up.

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Just like with any social sharing application, there are a few things parents need to know about Instagram and how their teen may be using it, so the Yoursphere for Parents editorial team did the research. Instagram is a photo sharing mobile app that’s (currently) only available on the i Phone and i Pod Touch.

Users can either upload a photo from their device’s library or take a photo right then and there and use Instagram to change the way the photo looks.

I’m a happier person and better mom because of all of the above.